Category: Sleep

  • Is Memory Foam Safe?

    Why do I snore Memory foam is a popular choice for mattresses and pillows, but many consumers wonder about its safety. The primary concern revolves around the potential toxicity of the materials used in its production. Memory foam is derived from polyurethane, a type of polymer that can release volatile organic compounds (VOCs) during its…

  • Understanding How Your Body Burns Calories While You Sleep

    Stop Snoring Fast When you drift off to dreamland, your body isn’t just idling away. In fact, it’s quite the opposite! While you’re catching those Z’s, your body engages in a variety of processes that require energy, hence burning calories even while you sleep. During slumber, your body enters different sleep stages, such as REM…

  • Top Down Alternative Pillows of 2025 | Stop Snoring Blog

    Why do I snore In the quest for a good night’s sleep, the type of pillow you choose plays a significant role. As we look ahead to 2025, down alternative pillows are gaining popularity among sleep enthusiasts. These pillows offer the plush comfort of traditional down without the associated allergens, making them an ideal choice…

  • Top Metal Bed Frames of 2025

    Why do I snore In the ever-evolving landscape of bedroom furniture, metal bed frames stand out for their durability, aesthetic appeal, and versatility. As we progress into 2025, various models have emerged as frontrunners, catering to diverse needs and preferences. It is essential to explore the best options to ensure a restful night’s sleep supported…

  • Top Mattress Toppers on Amazon for 2025: A Comprehensive Guide

    Why do I snore In the realm of sleep quality, choosing the right mattress topper can significantly enhance the overall comfort of your sleeping environment. As of 2025, various options are available on Amazon that cater to diverse sleep preferences and needs. This guide will delve into some of the best mattress toppers, emphasizing their…

  • What Leads to Extreme Sleepiness?

    Why do I snore Excessive sleepiness can stem from a variety of factors that impact your daily life. One of the primary culprits is sleep disorders, such as obstructive sleep apnea, which interrupts breathing during sleep and leads to poor-quality rest. Conditions like narcolepsy can also cause sudden bouts of sleepiness, making it challenging to…

  • Why Do Infants Exhibit Smiles During Sleep?

    Why do I snore The phenomenon of infants smiling while they sleep has intrigued both parents and researchers alike. This behavior typically occurs during the rapid eye movement (REM) phase of sleep, which is crucial for brain development and emotional processing. Several theories exist regarding the reasons behind these delightful expressions. Internal Stimuli and Dreams…

  • Top Organic Sheets of 2025

    Stop snoring As we move into 2025, consumers are increasingly prioritizing sustainability and comfort in their bedding choices. Organic sheets are a fantastic option for those looking to enhance their sleep experience while also being environmentally conscious. The best organic sheets available this year combine eco-friendly materials with luxurious softness, ensuring a restful night’s sleep.…

  • Why Do Naps Leave Me Feeling Unwell?

    Why do I snore Napping can often lead to feelings of discomfort and sickness for various reasons. One primary factor is the disruption of the sleep cycle. When a nap extends beyond 20 to 30 minutes, it can lead to sleep inertia—a state of grogginess that can impair cognitive function and make one feel unwell.…

  • Top Feather Mattress and Bed Toppers of 2025 | Sleep Foundation

    Why do I snore As we look ahead to 2025, the market for feather mattresses and bed toppers continues to evolve, providing consumers with a variety of options designed to enhance sleep quality. Feather bedding is renowned for its plush comfort and temperature regulation, making it a popular choice for individuals seeking a luxurious sleeping…