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Tag: trauma

  • The Benefits of Therapy for Sleepwalking: Regaining Control with Professional Help

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    Blog Post Title: The Benefits of Therapy for Sleepwalking: Regaining Control with Professional Help Summary: Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of adults. It is characterized by episodes of walking or performing other activities while in a state of deep sleep. These episodes can range from mild to…

  • Sleepwalking and Trauma: Healing and Finding Control

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    Blog Post: Sleepwalking and Trauma: Healing and Finding Control Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of adults and 17% of children. It is characterized by complex movements and behaviors during sleep, such as sitting up, walking, or even driving without any conscious awareness. While the exact cause of…

  • The Connection Between PTSD and Night Terrors in 18-Year-Olds

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    Blog Post: The Connection Between PTSD and Night Terrors in 18-Year-Olds Post-traumatic stress disorder (PTSD) and night terrors are two mental health conditions that can significantly impact an individual’s quality of life. While they may seem like separate issues, there is actually a strong connection between the two, especially in 18-year-olds. In this blog post,…

  • The Impact of Trauma on Night Terrors in Young Adults

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    Blog post: Night terrors are a type of sleep disorder that affects individuals of all ages, but they are particularly common among young adults. These episodes of intense fear, often accompanied by screaming and thrashing, can be terrifying for both the person experiencing them and those around them. While the exact cause of night terrors…

  • The Connection Between Trauma and Sleep Talking: 17 Ways to Heal

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    Blog Post: Sleep talking, also known as somniloquy, is a common phenomenon where a person talks in their sleep without being aware of it. While most people experience sleep talking at some point in their lives, it can sometimes be a sign of underlying issues such as trauma. Trauma is a deeply distressing or disturbing…

  • The Connection Between Sleep Paralysis and Trauma

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    Blog Post: The Connection Between Sleep Paralysis and Trauma Sleep paralysis is a sleep disorder that affects millions of people worldwide. It is a terrifying experience where a person is partially or completely paralyzed while transitioning between the states of wakefulness and sleep. During this state, the person may also experience hallucinations, a feeling of…

  • Sleepwalking and Trauma: Finding Healing and Moving Forward

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    Sleepwalking is a common phenomenon that affects millions of people worldwide. It is characterized by walking or performing other activities while asleep, often with no recollection of these actions upon waking up. While sleepwalking may seem harmless, it can be linked to underlying trauma and can have a significant impact on a person’s mental and…

  • Sleep Apnea and Depression: Understanding the Underlying Causes

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    Blog Post Title: Sleep Apnea and Depression: Understanding the Underlying Causes Summary: Sleep apnea and depression are two common health conditions that often coexist, and research has shown that there is a strong correlation between the two. While sleep apnea is a disorder that affects a person’s breathing during sleep, depression is a mental health…

  • The Role of Sleep Apnea in PTSD

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    The Role of Sleep Apnea in PTSD: Understanding the Connection Post-traumatic stress disorder (PTSD) is a condition that affects millions of people worldwide. It is often associated with war veterans, but anyone who has experienced a traumatic event can develop this disorder. While PTSD is commonly known for causing symptoms such as anxiety, flashbacks, and…

  • 142. “The Connection Between Trauma and Sleep Disturbances”

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    Trauma and sleep disturbances are two issues that are more closely connected than many people realize. Trauma refers to any deeply distressing or disturbing experience that leaves a lasting impact on an individual’s mental and emotional well-being. Sleep disturbances, on the other hand, encompass a range of sleep disorders that can affect a person’s ability…