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Tag: Management

  • 40. How to Manage Sleep Apnea with a Busy Schedule

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    Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, which can lead to disrupted sleep patterns and daytime fatigue. Managing sleep apnea can be challenging, especially for those with busy schedules. However, with proper planning and prioritization, it is…