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Tag: cognitive functioning
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31. “7 Surprising Effects of Sleep Deprivation”
Sleep is an essential part of our daily routine and is crucial for our physical, mental, and emotional health. However, with the fast-paced and demanding lifestyle that many of us lead, getting enough sleep can often become a challenge. As a result, sleep deprivation has become a widespread problem, with more and more people sacrificing…
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101. “The effects of sleep deprivation on memory and recall”
Have you ever had a night where you didn’t get enough sleep and the next day you struggled to remember important details or information? If so, you are not alone. Many people experience the negative effects of sleep deprivation on memory and recall. In this blog post, we will delve into the science behind how…