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Tag: managing sleep apnea

  • 140. How to Manage Sleep Apnea during Long Flights

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    Have you ever been on a long flight and struggled to get a good night’s sleep? For those who suffer from sleep apnea, this can be an even bigger challenge. Sleep apnea is a sleep disorder in which a person’s breathing repeatedly stops and starts during sleep. This can lead to a variety of symptoms,…

  • 112. The Role of Hormones in Sleep Apnea during Pregnancy

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    The Role of Hormones in Sleep Apnea during Pregnancy Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, leading to poor sleep quality and daytime fatigue. While sleep apnea can affect anyone, it is especially prevalent in pregnant women.…

  • 47. How to Support a Partner with Sleep Apnea

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    Sleep apnea is a common sleep disorder that affects millions of people worldwide. While it can be a challenging condition to manage, it can also take a toll on your partner if they are the ones living with it. As a partner, it is important to understand the impact of sleep apnea and how you…