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Tag: actigraphy

  • Understanding the Role of Actigraphy in Sleep Evaluation

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    by

    mutony
    in

    Stop Snoring Fast Actigraphy is a valuable tool for assessing sleep patterns and overall sleep quality. This non-invasive method involves wearing a small device, often resembling a wristwatch, that monitors movement throughout the night. By tracking these movements, actigraphy provides insights into sleep duration, sleep efficiency, and wakefulness during the night. One of the key…