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Tag: bad dreams

  • REM Disorder or Just a Bad Dream? Understanding Nightmares

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    Understanding Nightmares: A Deep Dive into REM Disorder and Bad Dreams Nightmares have been a source of fear and confusion for humans since ancient times. From demons and monsters to more modern terrors, nightmares have plagued our minds while we sleep. But what causes these terrifying experiences? And what can we do to understand and…