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Tag: Body Composition
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The Impact of Sleep Apnea on Athletic Performance: 37 Insights
Sleep apnea is a common and serious sleep disorder that affects many individuals, including athletes. It is characterized by pauses in breathing during sleep, often leading to poor quality sleep and a range of health issues. While most people are aware of the negative impact sleep apnea can have on overall health, it is often…
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Surprising Factors That Can Increase Your Risk of Sleep Apnea as You Age
Blog Post: As we age, our bodies go through many changes, and unfortunately, some of these changes can increase our risk of developing sleep apnea. Sleep apnea is a serious sleep disorder that causes interruptions in breathing while sleeping. It can lead to fatigue, high blood pressure, heart disease, and other health problems if left…