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Tag: breaking the habit

  • The Connection Between Sleep Apnea and Smoking: Breaking the Habit

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    The Connection Between Sleep Apnea and Smoking: Breaking the Habit Sleep apnea and smoking are two common health issues that affect millions of people worldwide. While they may seem like unrelated conditions, recent studies have shown a strong connection between the two. In fact, smokers are three times more likely to develop sleep apnea than…

  • Breaking the Habit: How to Quit Smoking and Stop Snoring

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    Breaking the Habit: How to Quit Smoking and Stop Snoring Smoking is a habit that can have severe consequences for your health, including increasing your risk for heart disease, stroke, and cancer. Not only does it harm your own body, but it can also have negative effects on those around you through secondhand smoke. However,…