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Tag: cognitive health
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Understanding Insomnia in Older Adults
Stop Snoring Fast As we age, many of us encounter sleep difficulties, and insomnia is one of the most common issues among older adults. This sleep disorder can manifest as trouble falling asleep, staying asleep, or waking up too early. Research indicates that insomnia affects nearly 50% of older adults, making it a significant concern…
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New Research Indicates CPAP Therapy May Boost Memory Functions in the Brain
Stop Snoring Fast A recent study has shed light on the potential cognitive benefits of Continuous Positive Airway Pressure (CPAP) therapy, a common treatment for sleep apnea. Researchers, led by Dr. Emily Carter, have discovered that using CPAP devices not only improves sleep quality but may also play a significant role in enhancing memory processes.…