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Tag: Coping with Sleepwalking
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The Mental and Emotional Toll of Sleepwalking and How to Overcome It
Blog post: Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of adults and 17% of children. It is characterized by complex, repetitive behaviors that occur during non-rapid eye movement (NREM) sleep. These behaviors can range from simply sitting up in bed to walking around the house, and can even include…