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Tag: cycle

  • Breaking the Cycle: Addressing Alcohol, Smoking, and Snoring

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    Breaking the Cycle: Addressing Alcohol, Smoking, and Snoring Alcohol, smoking, and snoring are three common habits that many people struggle with. While these may seem like separate issues, they are often linked and can create a cycle of negative health effects. In this blog post, we will explore the connection between these habits and how…

  • Sleepwalking and Genetics: Breaking the Cycle

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    Sleepwalking is a parasomnia disorder that affects approximately 3-4% of the adult population and 17% of children. It is characterized by behaviors such as sitting up in bed, walking around the room, and even leaving the house while still asleep. Sleepwalking can be a frightening and potentially dangerous experience for both the sleepwalker and those…