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Tag: Dangers

  • The 7 Dangers of Sleep Deprivation and How to Avoid Them

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    Blog Post: The 7 Dangers of Sleep Deprivation and How to Avoid Them Sleep is a vital part of our daily routine, yet many of us do not prioritize it enough. With busy schedules and endless responsibilities, it’s easy to sacrifice sleep in order to get things done. However, the consequences of sleep deprivation can…

  • Beyond the Nightmares: The Reality of Sleepwalking

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    Beyond the Nightmares: The Reality of Sleepwalking Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of adults and 17% of children. This disorder can range from occasional episodes to chronic and dangerous behavior, causing harm to both the sleepwalker and those around them. Despite its prevalence, sleepwalking is still not…