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Tag: Dry January

  • Considering a Dry January? 61% Report Better Sleep Quality

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    by

    mutony
    in

    Stop Snoring Fast As the new year rolls in, many people contemplate a Dry January—a month-long break from alcohol. It’s surprising, but a recent survey shows that 61% of participants sleep more soundly when they abstain from drinking. This shift can lead to improved rest and overall well-being, making it a worthwhile consideration for those…