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Tag: EMDR

  • and Sleeping Peacefully: Overcoming Night Terrors with Therapy

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    Blog Post Title: Sleeping Peacefully: Overcoming Night Terrors with Therapy Summary: Sleep is essential for our physical and mental well-being. It allows our bodies to rest and recharge, and our minds to process and store information. However, for some people, sleep is not always a peaceful experience. Night terrors, also known as sleep terrors, are…