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Tag: emotional intelligence

  • The Link Between Sleep and Emotional Intelligence: How to Enhance Both

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    Blog Post Title: The Link Between Sleep and Emotional Intelligence: How to Enhance Both Summary: Sleep and emotional intelligence (EI) are two crucial aspects of our overall well-being. While sleep is essential for physical health, emotional intelligence is necessary for our mental and emotional wellness. However, many people do not realize the strong connection between…

  • 38. “The impact of sleep deprivation on creativity”

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    Blog post link: https://www.healthline.com/health/sleep-deprivation/effects-on-creativity Summary: Sleep is an essential aspect of our lives that plays a crucial role in our physical, mental, and emotional well-being. However, in today’s fast-paced world, many people prioritize work and other responsibilities over getting enough sleep. As a result, sleep deprivation has become a common problem that affects millions of…