Tag: family and friends

  • The Emotional Toll of Sleep Apnea: How Support Can Help

    Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breathing during sleep, which can lead to disrupted sleep patterns and other health complications. While the physical effects of sleep apnea are well-known, the emotional toll it takes on sufferers is often overlooked.…

  • How to Find Support and Community with Sleep Apnea

    Finding Support and Community with Sleep Apnea Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is a condition where a person’s breathing is interrupted during sleep, causing them to wake up frequently and experience poor sleep quality. This can lead to various health issues, including fatigue, irritability, and even…