Xsnores

Tag: gaming

  • Sleepwalking and Technology: How Screens Impact Your Sleep

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    Sleepwalking is a phenomenon that has been around for centuries, with references to it dating back to ancient times. It is a sleep disorder that affects approximately 5% of adults and can have serious consequences if not properly managed. While the exact cause of sleepwalking is still unknown, recent research has suggested that technology, specifically…

  • How Gamers Really Get Their Sleep

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    Stop Snoring Fast When it comes to the gaming community, one thing is abundantly clear: sleep often takes a backseat. Many gamers, like Alex and Jamie, find themselves in a world where late-night gaming marathons can easily disrupt healthy sleep patterns. But how do these dedicated players actually manage their rest? For starters, many gamers…