Tag: “Green Noise” “Sleep Improvement” “Sound Therapy”

  • Understanding Green Noise and Its Benefits for Sleep

    Stop snoring Green noise is a form of sound that falls within a specific frequency range, characterized by its calming and soothing qualities. Unlike other types of noise, such as white or pink noise, green noise is often likened to the sounds of nature—like the rustle of leaves in a gentle breeze or the soft…