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Tag: Grogginess
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Why Do Naps Sometimes Leave Me Feeling Ill?
Stop Snoring Fast Have you ever taken a nap only to wake up feeling groggy or even a bit queasy? You’re not alone. Napping can sometimes be a double-edged sword, providing much-needed rest but also leading to unexpected discomfort. Let’s dive into why this happens. Sleep Inertia One common reason naps can make you feel…