Tag: health evaluation

  • Understanding the Epworth Sleepiness Scale

    Stop Snoring Fast The Epworth Sleepiness Scale (ESS) is a widely recognized tool used to assess an individual’s daytime sleepiness. Developed by Dr. Murray Johns, this simple questionnaire helps quantify how likely someone is to doze off in various everyday situations. By evaluating responses to scenarios like watching TV or sitting in a public space,…