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Tag: healthy lungs
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4. “How to Improve Your Lung Function: 5 Breathing Exercises to Try”
Our lungs are essential to our overall health and well-being. They play a vital role in supplying oxygen to our body and removing carbon dioxide. However, with the increasing levels of air pollution and unhealthy lifestyle habits, our lung function can be compromised. Poor lung function can lead to respiratory diseases, decreased energy levels, and…