Xsnores

Tag: history of insomnia

  • A Timeline of Insomnia: From the First Recorded Cases to Today

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    Title: A Timeline of Insomnia: From the First Recorded Cases to Today Summary: Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling or staying asleep, leading to poor quality sleep and daytime fatigue. While it may seem like a modern problem, insomnia has been documented throughout history.…

  • The Evolution of Insomnia: How It All Began

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    Insomnia is a common sleep disorder that affects millions of people worldwide. It is defined as difficulty falling or staying asleep, or having poor quality sleep, despite having the opportunity to sleep. While we may think of insomnia as a modern-day problem, the truth is that it has existed for centuries and has evolved into…