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Tag: hormonal balance
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How Steroid Use Can Sabotage Your Sleep Quality
Stop Snoring Fast When individuals turn to steroids to enhance their physical appearance or athletic performance, they often overlook a significant downside: the impact on sleep. While the allure of getting stronger or leaner can be tempting, the consequences for your sleep patterns can be quite serious. Steroids, particularly anabolic ones, can disrupt the body’s…
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Progesterone and Sleep: Essential Insights You Should Know
Stop Snoring Fast When it comes to sleep, many people often overlook the role of hormones, particularly progesterone. This hormone, primarily known for its vital function in the menstrual cycle and pregnancy, also plays a significant part in regulating sleep patterns. Understanding how progesterone influences your sleep can empower you to make informed choices for…