Xsnores

Tag: hormonal influences

  • The Role of Gender in Sleep Apnea

    —

    by

    Snoring
    in

    Blog Post: The Role of Gender in Sleep Apnea Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breathing during sleep, which can lead to poor quality of sleep and a range of health issues. While sleep apnea can affect anyone, there…

  • Understanding the Sleep Patterns of Men and Women

    —

    by

    Snoring
    in

    Stop Snoring Fast When it comes to sleep, men and women often have distinct experiences shaped by various biological and social factors. While both genders require approximately the same amount of shut-eye—around seven to nine hours a night—how they achieve and benefit from sleep can differ significantly. Biological Differences Hormonal influences play a major role…