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Tag: Insomnia Myths
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Breaking Down the Myths Surrounding Insomnia and How to Find Relief
Blog Post: Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, and waking up too early. Insomnia can have a significant impact on one’s physical and mental health, leading to fatigue, irritability, and difficulty concentrating during the day. Unfortunately, there are many myths…