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Tag: ketogenic lifestyle
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Keto Insomnia: Is It a Real Concern?
Stop Snoring Fast In recent years, the ketogenic diet has gained immense popularity for its impressive potential to aid weight loss and improve health markers. However, as many people embark on this low-carb lifestyle, a new concern has emerged: keto insomnia. But is this phenomenon genuine, or merely a myth? As you transition to a…