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Tag: long flights

  • CPAP for Jetsetters: How to Use It on Long Flights

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    Blog Post: Traveling can be an exciting and enriching experience, but for those who suffer from sleep apnea, it can also be a source of anxiety and discomfort. Long flights can be especially challenging for individuals who use a CPAP (Continuous Positive Airway Pressure) machine to help them breathe while sleeping. However, with some proper…

  • Strategies for Coping with Restless Legs on Long Flights

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    Restless legs syndrome (RLS) is a neurological disorder that affects the legs and creates an irresistible urge to move them. This can be extremely uncomfortable for individuals, especially when they are confined to a small space for a long period of time, such as during a long flight. The constant need to move their legs…

  • 140. How to Manage Sleep Apnea during Long Flights

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    Have you ever been on a long flight and struggled to get a good night’s sleep? For those who suffer from sleep apnea, this can be an even bigger challenge. Sleep apnea is a sleep disorder in which a person’s breathing repeatedly stops and starts during sleep. This can lead to a variety of symptoms,…