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Tag: managing changes

  • Sleepwalking and Pregnancy: Managing Changes in Control

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    Blog Post: Pregnancy is a time of immense change and transformation for a woman’s body. Along with physical changes, hormonal shifts, and emotional adjustments, expectant mothers may also experience changes in their sleeping patterns. One of the most common sleep disturbances during pregnancy is sleepwalking. This condition, also known as somnambulism, can be a cause…

  • Sleepwalking and Aging: Tips for Managing Changes in Control

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    Blog Post: Sleepwalking is a common phenomenon that affects people of all ages, but it becomes more prevalent in older adults. As we age, our sleep patterns and behaviors change, and this can lead to an increase in sleepwalking episodes. This can be a cause for concern for both the individual experiencing sleepwalking and their…

  • Managing Changes in Sleep Patterns and Snoring in Aging Adults

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    Managing Changes in Sleep Patterns and Snoring in Aging Adults As we age, our bodies go through many changes, including changes in our sleep patterns. These changes can have a significant impact on our overall health and well-being. One common issue that many aging adults face is snoring. While snoring may seem like a minor…