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Tag: Narcolepsy Treatment
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Ways to Incorporate Mindfulness into Your Narcolepsy Treatment Plan
Blog post: Living with narcolepsy can be a constant battle between trying to stay awake and trying to get enough rest. This neurological disorder affects the brain’s ability to regulate sleep-wake cycles, resulting in excessive daytime sleepiness, sudden episodes of sleep, and disrupted nighttime sleep. While there is no cure for narcolepsy, there are ways…
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How to Overcome Narcolepsy: 5 Strategies for Success
Narcolepsy is a chronic sleep disorder that affects approximately 1 in every 2,000 people. It is characterized by excessive daytime sleepiness, sudden and uncontrollable sleep attacks, and disrupted sleep patterns. These symptoms can significantly impact a person’s daily life, making it difficult to function at work, school, and in relationships. However, with proper management and…