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Tag: natural rhythm

  • The Connection Between Circadian Rhythm and Seasonal Eating Patterns

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    Blog Post: Circadian rhythm and seasonal eating patterns are two interconnected factors that influence our overall health and well-being. Circadian rhythm refers to the natural 24-hour cycle that our bodies follow, regulating various physiological processes such as sleep, digestion, and hormone production. On the other hand, seasonal eating patterns refer to the consumption of foods…