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Tag: natural sedative

  • The Surprising Benefits of Herbal Tea for Insomnia Relief

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    Summary: Insomnia is a common sleep disorder that affects millions of people worldwide. It can be caused by various factors such as stress, anxiety, and certain medical conditions. While there are medications available to treat insomnia, they often come with side effects and can be habit-forming. This has led many people to seek alternative remedies,…