Xsnores

Tag: nighttime awakening

  • Tips for Getting Back to Sleep After Waking Up at Night

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    by

    mutony
    in

    Stop Snoring Fast Waking up in the middle of the night can be frustrating, especially when you find it hard to drift back to sleep. If you’re like many, you may toss and turn, which can lead to feelings of anxiety and frustration. Here are some effective strategies to help you fall back asleep more…