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Tag: Nutrient Intake

  • The Surprising Ways Diet Can Affect Your Circadian Rhythm

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    Blog Post: The Surprising Ways Diet Can Affect Your Circadian Rhythm Our bodies are intricately interconnected systems, and one aspect that has been gaining more attention in recent years is the role of diet in regulating our internal body clock, also known as the circadian rhythm. The circadian rhythm is a 24-hour cycle that regulates…