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Tag: PMDD

  • Menstrual Sleep Disruptions: The Effects of PMS and PMDD on Slumber

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    by

    mutony
    in

    Stop Snoring Fast Many individuals experience challenges with sleep during different phases of their menstrual cycle. The influence of premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) can significantly disrupt sleep patterns and overall restfulness. Understanding these impacts can be crucial for managing symptoms and improving your overall well-being. Understanding PMS and PMDD PMS is…