Tag: post-meal fatigue

  • Why Do You Feel Sleepy After Eating?

    Stop Snoring Fast Have you ever noticed that after a hearty meal, you suddenly feel the urge to take a nap? You’re not alone—many people experience this post-meal drowsiness, and there are several reasons behind it. The Role of Food Type First and foremost, the type of food you consume plays a significant role. Meals…