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Tag: promoting circulation

  • The Role of Exercise in Combating Restless Leg Syndrome

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    Blog Post: Restless Leg Syndrome (RLS) is a neurological disorder that affects millions of people worldwide. It is characterized by an uncontrollable urge to move the legs, usually accompanied by uncomfortable sensations such as tingling, burning, or crawling. These symptoms typically occur at night, making it difficult for those with RLS to get a good…