Tag: RLS tips

  • How to Manage Restless Leg Syndrome: 6 Tips

    Restless Leg Syndrome (RLS) is a neurological disorder that affects approximately 10% of the population. It is characterized by an uncontrollable urge to move the legs, usually accompanied by uncomfortable sensations such as tingling, itching, and burning. RLS can significantly impact one’s quality of life, making it difficult to sleep, sit still, or focus on…