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Tag: safe environment

  • Coping with Sleepwalking: Techniques for Maintaining Control

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    Blog Post Title: Coping with Sleepwalking: Techniques for Maintaining Control Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 2-3% of adults and 17% of children. It is characterized by episodes of walking or performing other complex behaviors while asleep. While sleepwalking can be a harmless and rare occurrence for some, it…

  • Sleepwalking SOS: Strategies for Gaining Control

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    Blog Post Title: Sleepwalking SOS: Strategies for Gaining Control Introduction: Sleepwalking, also known as somnambulism, is a sleep disorder that causes people to engage in physical activities while asleep. It usually occurs during the deep stages of non-rapid eye movement (NREM) sleep, and can range from simple actions like sitting up in bed to more…

  • Breaking the Cycle: How to Take Control of Your Sleepwalking

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    Breaking the Cycle: How to Take Control of Your Sleepwalking Sleepwalking, scientifically known as somnambulism, is a sleep disorder that affects approximately 4% of adults and can be a cause of concern for both the individual experiencing it and their loved ones. It is characterized by performing complex actions while still asleep, such as getting…

  • Ways to Support a Loved One with Sleep Apnea and Sleepwalking

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    Blog Post: Ways to Support a Loved One with Sleep Apnea and Sleepwalking Sleep apnea and sleepwalking are two common sleep disorders that can affect anyone at any age. While they may seem like harmless conditions, they can have a significant impact on a person’s overall health and well-being. If you have a loved one…