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Tag: screens

  • Sleepwalking and Technology: How Screens Impact Your Sleep

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    Sleepwalking is a phenomenon that has been around for centuries, with references to it dating back to ancient times. It is a sleep disorder that affects approximately 5% of adults and can have serious consequences if not properly managed. While the exact cause of sleepwalking is still unknown, recent research has suggested that technology, specifically…

  • Sleepwalking and Technology: How Screens Impact Your Sleep

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    Sleepwalking is a phenomenon in which an individual engages in activities while sleeping, often without any recollection of it. While sleepwalking has been documented for centuries, the rise of technology and increased screen time has brought new concerns about its impact on our sleep. In this blog post, we will explore the relationship between sleepwalking…

  • Insomnia in the Digital Age: How Screen Time Affects Our Sleep

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    Insomnia in the Digital Age: How Screen Time Affects Our Sleep In today’s modern world, it is nearly impossible to escape screens and technology. From smartphones and laptops to televisions and tablets, we are constantly surrounded by screens and the digital world. While these devices have made our lives more convenient and connected, they have…