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Tag: short-term memory
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The Effects of Sleep Disorders on Short-Term Memory
Sleep is a vital component of our daily routine and overall well-being. It allows our bodies to rest and repair, and our brains to process and consolidate information. However, for some individuals, sleep is not as restful as it should be. Sleep disorders, such as insomnia, sleep apnea, and narcolepsy, can significantly impact the quality…
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The Impact of Sleep Apnea on Short-Term Memory
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breathing during sleep, which can disrupt the quality of sleep and lead to a variety of health problems. While the most common symptoms of sleep apnea are fatigue, daytime sleepiness, and snoring, it…