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Tag: sleep-disordered breathing problems
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Why Your Nightcap Might Be Causing Your Snoring Problem
Blog Post: Do you enjoy a nightcap before bed to help you relax and fall asleep? While it may seem like a harmless habit, it could actually be the cause of your snoring problem. Snoring is a common issue that affects many people and can lead to disrupted sleep, irritability, and even relationship problems. In…