Tag: sleepwalking solutions

Blog Post Title: Sleepwalking Solutions: Taking Charge of Your Nighttime Wanderings Summary: Sleepwalking, also known as somnambulism, is a sleep disorder that affects roughly 1-15% of the population. It is characterized by a person performing complex movements or behaviors while asleep, such as walking, talking, or even driving. While sleepwalking itself is not harmful, it…