Tag: sleepwalking triggers

  • The Impact of Sleepwalking on Daily Life: Tips for Regaining Control

    Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of the adult population. It is characterized by walking or performing other complex behaviors while asleep. For those who experience sleepwalking, it can have a significant impact on their daily life. From safety concerns to disrupting sleep patterns, sleepwalking can be a…

  • Why Sleepwalking Happens and How to Overcome It

    Sleepwalking, also known as somnambulism, is a type of parasomnia that affects approximately 1-4% of adults and 17% of children. It is a sleep disorder characterized by abnormal movements or behaviors during deep sleep, with no conscious awareness. Sleepwalking often occurs in the first few hours of sleep and can range from simple actions like…

  • The Hidden Dangers of Sleepwalking and How to Overcome Them

    Sleepwalking, also known as somnambulism, is a sleep disorder that affects approximately 4% of adults and 17% of children. It is characterized by performing complex actions while asleep, such as walking, talking, and even driving. While sleepwalking may seem harmless, it can actually be quite dangerous and can lead to serious consequences. In this blog…