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Tag: somniphobia

  • Ways to Support a Partner with Sleep Anxiety

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    Sleep anxiety, also known as somniphobia, is a common but often overlooked condition that can greatly impact one’s quality of life. It is characterized by an intense fear or anxiety surrounding the act of falling asleep or staying asleep. This can result in difficulty falling asleep, frequent awakenings during the night, and overall poor sleep…

  • Somniphobia: A Deeper Look into the Fear of Sleep

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    Stop Snoring Fast Somniphobia, or the fear of sleep, is a condition that affects many individuals, often leading to anxiety and distress during nighttime. This fear can stem from various sources, including underlying health issues, traumatic experiences, or even the fear of losing control while unconscious. Understanding somniphobia is crucial for those who struggle with…