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Tag: Suicidal Thoughts

  • Understanding the Link Between Sleep and Suicidal Thoughts

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    Understanding the Link Between Sleep and Suicidal Thoughts Sleep is an essential component of our overall well-being. It allows our bodies and minds to rest and recharge, helping us to function at our best. However, when sleep is disrupted or inadequate, it can have serious consequences on our mental health. One of these consequences is…

  • The Unseen Effects of Sleep Apnea on Mental Health

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    Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, which can lead to disrupted and poor quality sleep. While the physical effects of sleep apnea are well-known, such as fatigue and cardiovascular issues, the impact on mental health is…