Xsnores

Tag: Suprachiasmatic Nucleus

  • The Sleep-Wake Cycle: How Aging Can Affect Snoring Patterns

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    The Sleep-Wake Cycle: How Aging Can Affect Snoring Patterns As we age, our bodies undergo many changes, including changes in our sleep-wake cycle. This natural rhythm, also known as the circadian rhythm, controls our sleep patterns and helps us feel awake and alert during the day and sleepy at night. However, as we get older,…

  • The Connection Between Circadian Rhythm and Aging

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    Blog Post Title: The Link Between Circadian Rhythm and Aging: How Our Internal Clock Affects the Aging Process Summary: As we age, we may notice changes in our sleep patterns, energy levels, and overall health. These changes are often attributed to the natural aging process, but recent research suggests that they may also be influenced…