Tag: Virtual therapy

  • The Role of Technology in Insomnia: Friend or Foe?

    Blog Post: In today’s fast-paced world, technology has become an integral part of our daily lives. From smartphones to laptops, we rely on technology for communication, entertainment, and even work. However, as we become increasingly dependent on these devices, we are also facing a growing problem – insomnia. Insomnia, characterized by difficulty falling or staying…