Sleeping Soundly in Your Golden Years: Managing Snoring

Summary:

Sleeping Soundly in Your Golden Years: Managing Snoring

As we age, our bodies go through many changes, including changes in our sleep patterns. One common issue that affects older adults is snoring. Not only can snoring be disruptive to our own sleep, but it can also affect the quality of sleep for our partners. In this blog post, we will discuss the causes of snoring, its impact on sleep, and ways to manage snoring in order to sleep soundly in our golden years.