Is It Safe to Sleep with Contact Lenses?

Stop Snoring Fast

If you wear contact lenses, you might wonder whether it’s alright to sleep with them in. While some types of contacts are designed for extended wear, most eye care professionals recommend against sleeping in your lenses. Doing so can lead to various complications, including eye infections and discomfort.

When you sleep with contacts, your eyes don’t receive the necessary oxygen, which can cause dryness, irritation, and even more serious issues like corneal ulcers. It’s especially risky if you’re using daily disposable lenses, which are not intended for overnight wear.

Some people, like my friend Sarah, have tried it occasionally, thinking it wouldn’t be a big deal. But after waking up with red, irritated eyes, she quickly learned that it’s better to stick to removing them before bed. If you’re considering it, remember that maintaining proper eye hygiene is crucial.

For those who wear contacts, it’s essential to follow your eye care provider’s advice. If you want to explore options for overnight wear, talk to your optometrist about suitable lenses. They can provide appropriate recommendations that balance convenience and eye health.

In addition, if you’re struggling with snoring or sleep apnea, you might want to check out this excellent resource on the topic of snoring solutions. You could also consider using the anti-snoring mouthpiece and chinstrap combo, which is a popular choice for many looking to stop snoring fast.

In summary, while some contact lenses can be worn overnight, it’s generally better for your eye health to remove them before sleeping. Always consult your eye care professional for personalized advice and solutions.